Fenice Reset: Day 7 check-in
30 seconds. Your answers shape what we keep, cut and add.
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1.
This week, how stressed did you feel on a typical workday? (0 = calm, 10 = maxed out)
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0
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2.
Which tool helped the most this week?
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Humming breath
Slow breathing (6 a minute)
Screen apnea check
Panoramic vision
Cold water face reset
Shaking
Binaural track
None yet
3.
Anything that didn't work, or that you'd want more of? (optional)
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